Helping organisations to thrive in a tech-centric world

“To create a healthy, high-performing workforce employers must focus on minimising and managing the causes of stress in an always-on world.”

  • Empowering employees to live and work in true harmony with technology

  • Showing leaders the power they yield to transform the digital culture at work

  • Improving performance and reducing workplace stress

  • Supporting organisations to ensure AI adoption is enhancing the employee experience whilst minimising digital overwhelm

  • Giving those caring for young people the insight and tools to encourage healthier behaviours

casually dressed businessman outside on phone

DIGITAL HARMONY:
WORKING LIFE

A programme aimed at improving workplace digital behaviour for employees at all levels, resulting in improved performance and reduced stress and a healthier, sustainable digital workplace culture

two kids on sofa looking at tablet

DIGITAL HARMONY:
PERSONAL LIFE

A programme aimed at supporting staff to understand and take control of their digital habits in their personal time, and create a more digitally harmonious household

  • “Laura's invaluable training helps us to be smarter with our technology. It’s not about simply switching off or doing less, but being more productive, whilst maintaining our wellbeing, both in work and out of it.”

    Holli Moon, Senior Customer Specialist Lead, National Energy System Operator

  • “Laura is the epitome of expertise in digital wellbeing. Her training is high-energy and entertaining, grounded in science and packed with actionable takeaways.”

    Louise Harley, Marketing Communications Manager, CIPD

  • “Laura’s eye-opening, transformative training is a must-have. I would recommend her to all employers who are serious about looking after their people.”

    Kate Dodd, Partner, Pinsent Masons & Head of Brook Graham

  • “Always open and curious about how best to achieve digital balance, Laura is a treasured ally of mine in the conscious tech space.”

    Hilda Burke, Psychotherapist, couples counsellor and author of The Phone Addiction Workbook

  • “The need for balanced, sustainable technology use is becoming undeniable. Laura’s accessible training helps to create environments where individuals can thrive, both personally and professionally.”

    Caroline Hounsell, Director at LoveMind, MBACP (accredited) Psychotherapist, Clinical Supervisor, MHFA founder and trainer