Helping people and organisations thrive in a tech-centric world

I’m Laura Willis, a digital wellness consultant on a mission to ensure people’s lives and work are enhanced by the technology we’ve all come to rely on

Giving people the tools to live and work in true harmony with technology
Showing leaders the power they yield to transform the digital culture at work
Improving performance and reducing workplace stress
Helping ensure AI adoption enhances work and home life experience whilst minimising digital overwhelm
Giving those caring for young people the insight and tools to encourage healthier behaviours

casually dressed businessman outside on phone

DIGITAL HARMONY:
WORKING LIFE

A programme aimed at improving workplace digital behaviour for employees at all levels, resulting in improved performance and reduced stress and a healthier, sustainable digital workplace culture

DIGITAL HARMONY:
PERSONAL LIFE

A programme aimed at supporting people to understand and take control of their digital habits in their personal time, and create a more digitally harmonious household

“Laura's invaluable training helps us to be smarter with our technology. It’s not about simply switching off or doing less, but being more productive, whilst maintaining our wellbeing, both in work and out of it.”

Holli Moon, Senior Customer Specialist Lead, National Energy System Operator
“Laura is the epitome of expertise in digital wellbeing. Her training is high-energy and entertaining, grounded in science and packed with actionable takeaways.”

Louise Harley, Marketing Communications Manager, CIPD
“Laura’s eye-opening, transformative training is a must-have. I would recommend her to all employers who are serious about looking after their people.”

Kate Dodd, Partner, Pinsent Masons & Head of Brook Graham
“Always open and curious about how best to achieve digital balance, Laura is a treasured ally of mine in the conscious tech space.”

Hilda Burke, Psychotherapist, couples counsellor and author of The Phone Addiction Workbook
“The need for balanced, sustainable technology use is becoming undeniable. Laura’s accessible training helps to create environments where individuals can thrive, both personally and professionally.”

Caroline Hounsell, Director at LoveMind, MBACP (accredited) Psychotherapist, Clinical Supervisor, MHFA founder and trainer

Helping people and organisations thrive in a tech-centric world

I’m Laura Willis, a digital wellness consultant on a mission to ensure people’s lives and work are enhanced by the technology we’ve all come to rely on

DIGITAL HARMONY:WORKING LIFE

DIGITAL HARMONY:PERSONAL LIFE

“Laura's invaluable training helps us to be smarter with our technology. It’s not about simply switching off or doing less, but being more productive, whilst maintaining our wellbeing, both in work and out of it.”

“Laura is the epitome of expertise in digital wellbeing. Her training is high-energy and entertaining, grounded in science and packed with actionable takeaways.”

“Laura’s eye-opening, transformative training is a must-have. I would recommend her to all employers who are serious about looking after their people.”

“Always open and curious about how best to achieve digital balance, Laura is a treasured ally of mine in the conscious tech space.”

“The need for balanced, sustainable technology use is becoming undeniable. Laura’s accessible training helps to create environments where individuals can thrive, both personally and professionally.”

DIGITAL HARMONY:
WORKING LIFE

DIGITAL HARMONY:
PERSONAL LIFE